Turning to Gratitude

I’ve found it easy to get frustrated with life in San Francisco recently. The city is more expensive than it ever has been (how did I just spend $52 on a small bag of groceries?), there’s construction going on on both streets that border my corner building (who wouldn’t think 7 am is a great time to start jack hammering?), and it’s been a while since the last rain, so the smells of the city can be overwhelming. So tonight I decided I would be intentional on my walk. I’d only focus on what I’m grateful for in the city.

I’m grateful that I can walk two blocks and eavesdrop on conversations in four different languages.

I’m grateful that there are still so many mom and pop businesses in my neighborhood that are thriving, and that we’re on a first name basis.

I’m grateful for hills that get my heart rate rising.

I’m grateful for sidewalks and for cars that yield to pedestrians.

I’m grateful for living in a city for so long that virtually every corner I turn I have a fond memory (the building I lived in when I first got divorced and the pancakes we made on New Year’s Day, the bar where we saw a friend’s band play and drunk them out of Jack Daniel’s, the now vacant lot where I got my first Christmas tree in San Francisco).

I’m grateful for the water that surrounds this city, offering calm and peacefulness.

And I’m grateful for living on the west coast, and watching the sun set at the end of the day.

3 thoughts on “Turning to Gratitude

  1. That’s a great psychological exercise. Doing everything backwards, as per my usual, I’ve been making a point this whole year to be grateful for things everyday, except Thanksgiving. 😉

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